You can love yourself

You can love yourself

let me help you

About me

Over the last decade, I was an observer of prominent organisations and their leaders. I saw lawyers, partners, directors, executives, CEOs struggle with their emotions, which was affecting them and their organisations. With that in mind, the purpose of becoming a process coach was based on my interest in people’s emotions and on finding ways to help them. I have participated in many workshops and training activities, as well as having completed many coaching qualifications such as:

    • MSc in Career Management and Coaching
    • Certificate in Life and Spiritual Coaching
    • Certificate in Systemic Coaching
    • Certificate in Family Constellations
    • Certification in Soul Transformation Therapy

 

With all of that, I have gained exceptional knowledge in academia, psychology and the spiritual world. Combined, they create a unique approach to working with coaching clients. Not only my expertise, but also personal experience in therapeutic processes, helped me to create a method for looking into a deeply rooted issue. I design bespoke process for each client, which will help them to stimulate their mind, body and soul. My belief lies in people’s emotional intelligence and that the way of overcoming life obstacles are within the pure energy of love, which is crucial in my work and one of the main tools. By creating my brand, I aim to coach and teach people how to achieve emotional balance, which arises from the place of the pure-ception.

Emotional Intelligence

In today’s world, life can often be an emotional rollercoaster. Long working hours, tight deadlines, and rising demands can leave you with negative feelings that affect your entire life. Have you ever thought about your Emotional Intelligence? 

Emotional Intelligence is defined as an individual’s ability to perceive, understand, use, and manage emotions in oneself and others. To succeed, one must cultivate Emotional Intelligence by using its five key concepts
 
 

Self-Awareness

Self-Awareness is the ability to recognise our own emotions, strengths, weaknesses, goals, and motivations, as well as how those emotions affect us, our performance, and others. With balanced emotions and awareness in place, we can use our emotional skills to achieve high performance, gain self-motivation, and acquire excellent people skills – all of which will prove beneficial in creating good relations with clients and work colleagues.

Self-Regulation

Self-Regulation is recognised by the capacity to understand, control, and redirect negative emotions into more productive and definite purposes. It encourages individuals to reduce and manage negative feelings and to develop the necessary skills to handle those emotions in a productive manner.

Social Skills

Social Skills comprise the abilities to manage functional relationships with others and to direct others. This skill is essential for leading teams, dealing with high-profile clients, and building trust within an organisation. When we understand our own emotions and create emotional balance, we find that other people become accessible and enjoyable. Social skills are highly recommended for those who struggle with networking.

Empathy

Empathy is the ability to recognise emotions in others. It is a vital skill to have. When we show emotional understanding of others, we create a safe space that allows for openness and trust. This can be seen in leaders who have a good reputation amongst their clients and employees.

Motivation

Motivation is an individual’s emotions towards goals and achievements. Those who retain their emotional balance have power with respect to the creative environment of work, where motivation comes naturally and does not need to be forced by different methods. Motivation helps a team progress with its work when that team is led by someone who is emotionally stable.

But I can help you

With my professional guidance, you can develop your work-life balance. By joining my coaching processes and going further into your emotional abilities, you can make a start on becoming a better  version of self. . You will finally begin to feel release of any emotional entangles. 

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